News

Events

News

Events

News

Events

News

Events

News

Events

January 2013



Stretching 101

Tue, 22 Jan 2013 1:30 PM - 2:30 PM

Any balanced workout plan includes flexibility training. Learn how to effective stretch each muscle group of your body.

Register online at least 24 hours before the program.

Wellness Passport

More information about UREC: http://www.jmu.edu/recreation/