- Don't let anxiety cause you to procrastinate. The best thing you can do to increase your confidence is to be prepared.
There are handouts and videos throughout this website to inspire and guide you through your process. We encourage all JMU students to come to the Communication Center so we can tailor our advice to you and your project.
To learn more about anxiety, check out our Speech Anxiety Cheat Sheet (PDF) and our tutor's video on dealing with anxiety.
Also, if you generally feel anxious and would like to consult a professional, please visit JMU’s Counseling and Student Development Center.